Support for Persistent Pain

If this sounds familiar

“Pain has rearranged my whole life.”
Persistent pain reaches into sleep, mood, work, and relationships. It deserves support that sees all of that.

“My pain has a clear cause. I just need help living with it.”
Whether it comes from cancer, nerve damage, an injury, or a condition with no clear name, your pain is real. This work doesn’t question that; it helps your system respond differently.

“I’m tired of bracing for the next wave.”
Many people want relief not only from the pain, but from the constant bracing. They want a chance to breathe again.

Why the nervous system matters

There’s a reason pain can take over so much of life.

  • All pain, whatever its cause, is processed by your nervous system.

  • When pain goes on for a long time, that system can become more sensitive, turning the volume up and staying on alert.

  • Hypnosis and somatic work help calm that alarm, so your body has more room for comfort.

What to expect

Free consultation.

We talk about your pain, your medical care, and whether this work is a good fit.

Personalized sessions.

Using hypnosis, breath, and somatic listening, we work with your nervous system’s response to pain.

More room to live.

Over time, many people find the pain takes up less space.

Common Questions

  • No. This work complements your care. Please keep your medical care team informed.

  • Pain from cancer and its treatment, nerve pain, fibromyalgia, back pain, headaches, IBS, and pain with no clear structural cause. Whatever its source, all pain runs through the nervous system, and that’s where this work happens.

  • Yes. Hypnosis works by shifting how the brain and nervous system process pain signals, reducing both the intensity of pain and the distress around it.

  • Yes. It’s one of the better-supported non-drug approaches to pain. There’s strong research evidence for IBS, cancer pain, and pain during medical procedures, and promising evidence for fibromyalgia and other chronic pain.

  • No. Hypnosis is a natural, learnable state. Most people are surprised by how accessible it is.

  • It varies. Many people notice changes within a few sessions.

  • I am not a licensed mental health provider and I don't provide therapy. What I offer is something many people find they need alongside or instead of therapy — embodied, relational support that works below the level of words and analysis. Many of my clients have done years of talk therapy and find this reaches places therapy couldn't.

  • No referral is needed. I do welcome working alongside your care team, and with your permission, I’m happy to connect with your doctor so we’re all supporting you together.

  • No. My services are not covered by insurance.

  • Yes. You’re always in control, and we go at your pace.

  • “I’m feeling really grounded, and so grateful for the work we are doing together. ”

    A.C.

  • "I just wanted to thank you with all my heart for contributing to my wellbeing and my joy of life!"

    S.A.

  • "I don't know how I would have gotten through this difficult time without you.

    P.H.

Ready to begin?

Your pain is real, and so is the possibility of more comfort. Book a free 15-minute consult.